{"id":21672,"date":"2022-12-14T17:50:06","date_gmt":"2022-12-14T08:50:06","guid":{"rendered":"https:\/\/mama.chintaistyle.jp\/article\/?p=21672"},"modified":"2026-04-22T15:16:21","modified_gmt":"2026-04-22T06:16:21","slug":"miniku","status":"publish","type":"post","link":"https:\/\/mama.chintaistyle.jp\/article\/miniku\/","title":{"rendered":"\u5c0f\u4e2d\u5b66\u6821\u3067\u53d6\u308a\u7d44\u307f\u304c\u59cb\u307e\u3063\u3066\u3044\u308b\u7720\u80b2\u3068\u306f\uff1f\u7761\u7720\u3067\u5b50\u3069\u3082\u306e\u8eab\u4f53\u3068\u5fc3\u3092\u6574\u3048\u3088\u3046"},"content":{"rendered":"<p>\u7720\u80b2\u3068\u3044\u3046\u8a00\u8449\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/p>\n<p>\u3044\u308f\u3086\u308b\u3010\u6b63\u3057\u3044\u7761\u7720\u306e\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306e\u6559\u80b2\u3011\u306e\u3053\u3068\u3092\u6307\u3057\u3001\u591c\u66f4\u304b\u3057\u3092\u3059\u308b\u5b50\u3069\u3082\u304c\u5897\u3048\u3066\u3044\u308b\u3068\u3044\u3046\u6700\u8fd1\u306e\u5b9f\u614b\u304b\u3089\u3001\u6559\u80b2\u6a5f\u95a2\u3067\u3082\u5b66\u7fd2\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u306f\u3058\u3081\u3066\u3044\u308b\u53d6\u308a\u7d44\u307f\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u305d\u3093\u306a\u7720\u80b2\u3068\u3001\u89aa\u5b50\u3067\u59cb\u3081\u3089\u308c\u308b\u7720\u80b2\u306e\u304a\u3059\u3059\u3081\u7d75\u672c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p 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href=\"https:\/\/www.chintaistyle.jp\/static\/about-support-chat.html?pop=mamacl\">\u4f4f\u307e\u3044\u306e\u7d39\u4ecb\u30b5\u30fc\u30d3\u30b9\u30c1\u30e3\u30c3\u30c8\u3068\u306f<\/a><\/p>\n<h2>\u7720\u80b2\u3068\u306f\uff1f<\/h2>\n<p>\u7720\u80b2\u3001\u3059\u306a\u308f\u3061\u7761\u7720\u306e\u6559\u80b2\u3067\u3059\u304c\u3001\u3069\u3046\u3057\u3066\u5fc5\u8981\u3068\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304b\u3002<\/p>\n<p>\u305d\u308c\u306f\u6700\u8fd1\u306e\u5b50\u3069\u3082\u305f\u3061\u306e\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u306b\u95a2\u4fc2\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<h3>\u6587\u90e8\u79d1\u5b66\u7701\u306e\u5b9f\u614b\u8abf\u67fb\u304b\u3089\u308f\u304b\u3063\u305f\u5b50\u3069\u3082\u305f\u3061\u306e\u7761\u7720\u4e0d\u8db3<\/h3>\n<p>\u65e5\u672c\u306e\u5c0f\u30fb\u4e2d\u30fb\u9ad8\u6821\u751f\u306f\u4e16\u754c\u7684\u306b\u898b\u3066\u3082\u6700\u3082\u591c\u66f4\u304b\u3057\u3092\u3057\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/p>\n<p>\u8fd1\u5e74\u3001\u587e\u306a\u3069\u306e\u7fd2\u3044\u4e8b\u3084\u304a\u7a3d\u53e4\u3001\u5bb6\u5ead\u3067\u306e\uff34\uff36\u30b2\u30fc\u30e0\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u666e\u53ca\u306b\u3088\u308a\u3001\u7761\u7720\u6642\u9593\u304c\u5341\u5206\u306b\u78ba\u4fdd\u3055\u308c\u3066\u3044\u306a\u3044\u5b50\u3069\u3082\u305f\u3061\u304c\u6570\u591a\u304f\u3044\u308b\u3001\u3068\u3044\u3046\u5b9f\u614b\u304c\u3001\u6587\u90e8\u79d1\u5b66\u7701\u306e\u8abf\u67fb\u304b\u3089\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7761\u7720\u306f\u8133\u3092\u4f11\u3081\u3001\u3053\u3053\u308d\u3092\u6574\u3048\u3001\u8eab\u4f53\u4f5c\u308a\u3092\u52a9\u3051\u308b\u5927\u5207\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u5e74\u9f62\u304c\u4e0a\u304c\u308b\u306b\u3064\u308c\u591c\u66f4\u304b\u3057\u306e\u50be\u5411\u3082\u9ad8\u307e\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7720\u80b2\u3068\u306f\u3001\u3053\u308c\u304b\u3089\u3092\u751f\u304d\u308b\u5927\u5207\u306a\u5b50\u3069\u3082\u305f\u3061\u306b\u3001\u98df\u80b2\u3084\u4f53\u80b2\u3068\u3068\u3082\u306b\u201d\u751f\u304d\u308b\u3046\u3048\u3067\u306e\u5927\u5207\u306a\u77e5\u8b58\u201d\u3092\u7fd2\u5f97\u3057\u3066\u3082\u3089\u3046\u305f\u3081\u306e\u3001\u4eca\u5f8c\u304c\u671f\u5f85\u3055\u308c\u308b\u6559\u80b2\u306e\u4e00\u3064\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.mext.go.jp\/a_menu\/shougai\/katei\/__icsFiles\/afieldfile\/2015\/04\/30\/1357460_01_1_1.pdf\" target=\"_blank\" rel=\"noopener\">\u6587\u90e8\u79d1\u5b66\u7701\uff5c\u7761\u7720\u8abf\u67fb\uff08\u6982\u8981\uff09<\/a><\/p>\n<h3>\u7761\u7720\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h3>\n<p>\u7761\u7720\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b\u3002<\/p>\n<p>\u5927\u4eba\u3067\u3082\u7761\u7720\u4e0d\u8db3\u306f\u7fcc\u65e5\u306e\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3001\u6c17\u6301\u3061\u306e\u9762\u306b\u3082\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7279\u306b\u8133\u3084\u8eab\u4f53\u306e\u5c0f\u3055\u306a\u5b50\u3069\u3082\u305f\u3061\u306e\u5834\u5408\u306f\u3001\u65e5\u4e2d\u306e\u6ce8\u610f\u529b\u304c\u6563\u6f2b\u3068\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u6388\u696d\u4e2d\u306b\u8972\u308f\u308c\u308b\u7720\u6c17\u3068\u95d8\u3044\u306a\u304c\u3089\u307c\u3046\u3063\u3068\u3057\u3066\u904e\u3054\u3057\u3066\u3057\u307e\u3063\u305f\u304c\u305f\u3081\u306b\u3001\u5b66\u7fd2\u969c\u5bb3\u3084\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\u306a\u3069\u306e\u767a\u9054\u969c\u5bb3\u3068\u9593\u9055\u308f\u308c\u3066\u3057\u307e\u3063\u305f\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3060\u3068\u304b\u3002<\/p>\n<p>\u307e\u305f\u3001\u7720\u6c17\u3092\u3046\u307e\u304f\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u306b\u3001\u30a4\u30e9\u30a4\u30e9\u30fb\u591a\u52d5\u30fb\u885d\u52d5\u884c\u70ba\u306a\u3069\u3068\u3057\u3066\u307f\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u7761\u7720\u4e0d\u8db3\u306b\u306f\u539f\u56e0\u4e0d\u660e\u306e\u4f53\u8abf\u4e0d\u826f\u304b\u3089\u304f\u308b\u4e0d\u767b\u6821\u3001\u3055\u3089\u306b\u306f\u3046\u3064\u75c5\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3053\u3068\u3082\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-02-007.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u305f\u3081\u306e\u5065\u5eb7\u60c5\u5831\u30b5\u30a4\u30c8\uff5c\u5b50\u3069\u3082\u306e\u7761\u7720<\/a><\/p>\n<p style=\"margin: 30px 0 -18px; text-align: center;\">\uff3c\u2002\u5b50\u3069\u3082\u306e\u6210\u9577\u306b\u5408\u308f\u305b\u3066\u304a\u90e8\u5c4b\u3092\u63a2\u3057\u305f\u3044\u2002\uff0f<\/p>\n<p><a class=\"gen-btn-1\" href=\"https:\/\/www.chintaistyle.jp\/static\/about-support-chat.html?pop=mamacl\">\u4f4f\u307e\u3044\u306e\u7d39\u4ecb\u30b5\u30fc\u30d3\u30b9\u30c1\u30e3\u30c3\u30c8\u3068\u306f<\/a><\/p>\n<h2>\u826f\u8cea\u306a\u7761\u7720\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21674\" src=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/09bbc67ecb3712daf0966a96c43dfd95.png\" alt=\"\u7720\u308b\u5b50\u4f9b\u306e\u9854\" width=\"900\" height=\"600\" srcset=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/09bbc67ecb3712daf0966a96c43dfd95.png 900w, https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/09bbc67ecb3712daf0966a96c43dfd95-300x200.png 300w, https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/09bbc67ecb3712daf0966a96c43dfd95-768x512.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>\u7761\u7720\u4e0d\u8db3\u304c\u5f15\u304d\u8d77\u3053\u3059\u5f0a\u5bb3\u306b\u3064\u3044\u3066\u89e6\u308c\u307e\u3057\u305f\u304c\u3001\u3067\u306f\u826f\u3044\u7720\u308a\u3068\u306f\u3044\u3063\u305f\u3044\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u3092\u6307\u3059\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3>\u539a\u751f\u52b4\u50cd\u7701\u304c\u6319\u3052\u308b\u826f\u8cea\u306a\u7761\u7720\u3068\u306f<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u5065\u5eb7\u5c40\u306f2014\u5e743\u6708\u306b\u3001\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u6307\u91dd2014\u306e\u306a\u304b\u3067\u7761\u772012\u7b87\u6761\u3092\u63d0\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<ol>\n<li>\u826f\u3044\u7761\u7720\u3067\u3001\u304b\u3089\u3060\u3082\u3053\u3053\u308d\u3082\u5065\u5eb7\u306b\u3002<\/li>\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3001\u3057\u3063\u304b\u308a\u671d\u98df\u3001\u306d\u3080\u308a\u3068\u3081\u3056\u3081\u306e\u30e1\u30ea\u30cf\u30ea\u3092\u3002<\/li>\n<li>\u826f\u3044\u7761\u7720\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n<li>\u7761\u7720\u306b\u3088\u308b\u4f11\u990a\u611f\u306f\u3001\u3053\u3053\u308d\u306e\u5065\u5eb7\u306b\u91cd\u8981\u3067\u3059\u3002<\/li>\n<li>\u5e74\u9f62\u3084\u5b63\u7bc0\u306b\u5fdc\u3058\u3066\u3001\u3072\u308b\u307e\u306e\u7720\u6c17\u3067\u56f0\u3089\u306a\u3044\u7a0b\u5ea6\u306e\u7761\u7720\u3092\u3002<\/li>\n<li>\u826f\u3044\u7761\u7720\u306e\u305f\u3081\u306b\u306f\u3001\u74b0\u5883\u3065\u304f\u308a\u3082\u91cd\u8981\u3067\u3059\u3002<\/li>\n<li>\u82e5\u5e74\u4e16\u4ee3\u306f\u591c\u66f4\u304b\u3057\u907f\u3051\u3066\u3001\u4f53\u5185\u6642\u8a08\u306e\u30ea\u30ba\u30e0\u3092\u4fdd\u3064\u3002<\/li>\n<li>\u52e4\u52b4\u4e16\u4ee3\u306e\u75b2\u52b4\u56de\u5fa9\u30fb\u80fd\u7387\u30a2\u30c3\u30d7\u306b\u3001\u6bce\u65e5\u5341\u5206\u306a\u7761\u7720\u3092\u3002<\/li>\n<li>\u719f\u5e74\u4e16\u4ee3\u306f\u671d\u6669\u30e1\u30ea\u30cf\u30ea\u3001\u3072\u308b\u307e\u306b\u9069\u5ea6\u306a\u904b\u52d5\u3067\u826f\u3044\u7761\u7720\u3002<\/li>\n<li>\u7720\u304f\u306a\u3063\u3066\u304b\u3089\u5bdd\u5e8a\u306b\u5165\u308a\u3001\u8d77\u304d\u308b\u6642\u523b\u306f\u9045\u3089\u305b\u306a\u3044\u3002<\/li>\n<li>\u3044\u3064\u3082\u3068\u9055\u3046\u7761\u7720\u306b\u306f\u3001\u8981\u6ce8\u610f\u3002<\/li>\n<li>\u7720\u308c\u306a\u3044\u3001\u305d\u306e\u82e6\u3057\u307f\u3092\u304b\u304b\u3048\u305a\u306b\u3001\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3092\u3002<\/li>\n<\/ol>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/file\/06-Seisakujouhou-10900000-Kenkoukyoku\/0000047221.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u5065\u5eb7\u5c40\uff5c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u6307\u91dd2014<\/a><\/p><\/blockquote>\n<p>\u307e\u305f\u3001\u4f11\u307f\u306e\u65e5\u306b\u9045\u3044\u6642\u9593\u307e\u3067\u305f\u3063\u3077\u308a\u3068\u7720\u308b\u3001\u201c\u5bdd\u3060\u3081\u201d\u3082\u3001\u7761\u7720\u306e\u30ea\u30ba\u30e0\u3092\u5d29\u3059\u8981\u56e0\u3068\u306a\u308a\u3001\u907f\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"linkcard\"><div class=\"lkc-external-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/mama.chintaistyle.jp\" target=\"_blank\" rel=\"external noopener\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/pz-linkcard\/cache\/ffa3b85a0631c1d79ac15d4c502263a08ca773cae49ed4652873d520001a5b2c.jpeg\" width=\"100px\" height=\"108px\" alt=\"\" \/><\/figure><div class=\"lkc-title\"><div class=\"lkc-title-text\">\u3010\u30de\u30de\u8cc3\u8cb8\u3011\u5c0f\u5b66\u6821\u30fb\u4e2d\u5b66\u6821\u30fb\u5e7c\u7a1a\u5712\u30fb\u4fdd\u80b2\u5712\u306e\u5b66\u533a\u30fb\u5468\u8fba\u304b\u3089\u63a2\u305b\u308b\u30d5\u30a1\u30df\u30ea\u30fc\u30fb...<\/div><\/div><div class=\"lkc-url\" title=\"https:\/\/mama.chintaistyle.jp\">https:\/\/mama.chintaistyle.jp<\/div><div class=\"lkc-excerpt\">\u5168\u56fd\u306e\u5c0f\u5b66\u6821\u30fb\u4e2d\u5b66\u6821\u306e\u5b66\u533a\u3001\u5b66\u6821\u8fd1\u304f\u3067\u8cc3\u8cb8\u7269\u4ef6\u3092\u63a2\u305b\u308b\u3010\u30de\u30de\u8cc3\u8cb8\u3011\u3002\u5c0f\u3055\u3044\u304a\u5b50\u3055\u307e\u9023\u308c\u306e\u30d5\u30a1\u30df\u30ea\u30fc\u5411\u3051\u304a\u90e8\u5c4b\u63a2\u3057\u30b5\u30a4\u30c8\u3002\u5b66\u6821\u540d\u3068\u30d5\u30a1\u30df\u30ea\u30fc\u306b\u4eba\u6c17\u306e\u6761\u4ef6\u304b\u3089\u3001\u8cc3\u8cb8\u30a2\u30d1\u30fc\u30c8\u30fb\u30de\u30f3\u30b7\u30e7\u30f3\u30fb\u4e00\u6238\u5efa\u3066\u304c\u30e9\u30af\u30e9\u30af\u691c\u7d22\u3067\u304d\u307e\u3059\u3002<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<h2>\u6559\u80b2\u6a5f\u95a2\u3067\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u308b\u53d6\u308a\u7d44\u307f\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3-1.png\" alt=\"\u673a\u304c\u4e26\u3076\u5199\u771f\" width=\"900\" height=\"600\" class=\"alignnone size-full wp-image-21718\" srcset=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3-1.png 900w, https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3-1-300x200.png 300w, https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3-1-768x512.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>\u73fe\u5728\u3001\u7720\u80b2\u3092\u5b66\u7fd2\u306e\u4e00\u74b0\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u5b66\u6821\u3082\u51fa\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u3046\u3061\u3001\uff13\u3064\u306e\u6559\u80b2\u6a5f\u95a2\u3067\u306e\u53d6\u308a\u7d44\u307f\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u5927\u962a\u5e9c\u583a\u5e02\u7acb\u4e09\u539f\u53f0\u4e2d\u5b66\u6821<\/h3>\n<p>\u4e0d\u767b\u6821\u5150\u7ae5\u6570\u3084\u3001\u539f\u56e0\u4e0d\u660e\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u3088\u308b\u6b20\u5e2d\u306b\u982d\u3092\u62b1\u3048\u3066\u3044\u305f\u3068\u3044\u3046\u5927\u962a\u5e9c\u583a\u5e02\u7acb\u4e09\u539f\u53f0\u4e2d\u5b66\u6821\u3002<\/p>\n<p>\u751f\u6d3b\u6307\u5c0e\u306e\u6728\u7530\u54f2\u751f\u3055\u3093\u306f\u3001\u718a\u672c\u5927\u5b66\u306e\u4e09\u6c60\u8f1d\u4e45\u540d\u8a89\u6559\u6388\u306e\u7761\u7720\u306b\u95a2\u3059\u308b\u7814\u7a76\u3092\u76ee\u306b\u3057\u3001\u5168\u6821\u751f\u5f92\u3092\u5bfe\u8c61\u306b\u3010\u7761\u7720\u8abf\u67fb\u3011\u3092\u304a\u3053\u306a\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3059\u308b\u3068\u3001\u5e74\u959330\u65e5\u4ee5\u4e0a\u6b20\u5e2d\u3059\u308b31\u4eba\u4e2d\u3001\u5927\u591a\u6570\u306b\u3042\u305f\u308b25\u4eba\u304c\u3001\u5348\u524d0\u6642\u4ee5\u964d\u306b\u5bdd\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6728\u7530\u3055\u3093\u306f\u305d\u306e\u5f8c\u4e09\u6c60\u6559\u6388\u306b\u76e3\u4fee\u3092\u4f9d\u983c\u3057\u3001\u5148\u751f\u3084PTA\u5f79\u54e1\u306e\u5354\u529b\u306e\u3082\u3068\u3001\u7720\u80b2\u5b9a\u7740\u306e\u305f\u3081\u306b\u3010\u7761\u7720\u3092\u8003\u3048\u308b\u672c\u3011 \u3092\u4f5c\u6210\u3057\u3001\u7761\u7720\u306b\u95a2\u3059\u308b\u57fa\u790e\u77e5\u8b58\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u751f\u5f92\u306b\u4f1d\u3048\u305f\u306e\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u53d6\u308a\u7d44\u307f\u3092\u59cb\u3081\u3066\u534a\u5e74\u3067\u6b20\u5e2d\u306e\u591a\u304b\u3063\u305f\u5b50\u3069\u3082\u305f\u3061\u306e3\u5272\u4ee5\u4e0a\u304c\u3001\u7761\u7720\u306e\u6539\u5584\u3068\u3068\u3082\u306b\u6b20\u5e2d\u3082\u6e1b\u5c11\u3002<\/p>\n<p>\u307e\u305f\u3001\u300c\u5b66\u7fd2\u306b\u96c6\u4e2d\u3067\u304d\u3066\u3044\u308b\u300d\u3068\u7b54\u3048\u305f\u5272\u5408\u3082\u3001\u5168\u5b66\u5e74\u3067\u6700\u5927\u7d0413\uff05\u5897\u52a0\u3057\u305f\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u53d6\u308a\u7d44\u307f\u306f\u5730\u57df\u306b\u3082\u62e1\u5927\u3057\u30012020\u5e74\u306b\u300c\u307f\u3093\u3044\u304f\u300d\u5730\u57df\u3065\u304f\u308a\u63a8\u9032\u59d4\u54e1\u4f1a\u304c\u6587\u90e8\u79d1\u5b66\u5927\u81e3\u8868\u5f70\u3092\u53d7\u8cde\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<br \/>\n<a href=\"https:\/\/www.city.sakai.lg.jp\/kosodate\/kyoiku\/gakko\/suishin\/oyasodachi\/shienjirei\/miniku.html\" target=\"_blank\" rel=\"noopener\">\u583a\u5e02\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff5c\u5357\u533a\u4e09\u539f\u53f0\u4e2d\u5b66\u6821\u533a\u306e\u300c\u307f\u3093\u3044\u304f\u300d\u5730\u57df\u3065\u304f\u308a\u63a8\u9032\u59d4\u54e1\u4f1a\u306e\u6d3b\u52d5\u7d39\u4ecb<\/a><br \/>\n<a href=\"https:\/\/sleepstyles.jp\/report\/ss-2532\/\" target=\"_blank\" rel=\"noopener\">\u5e1d\u4eba\u682a\u5f0f\u4f1a\u793e\uff5c\u7761\u7720\u5b66\u7814\u7a76\u30ec\u30dd\u30fc\u30c8<\/a><\/p>\n<h3>\u5927\u962a\u5e9c\u516b\u5c3e\u5e02\u6842\u4e2d\u5b66\u6821\u533a<\/h3>\n<p>\u5927\u962a\u5e9c\u516b\u5c3e\u5e02\u306e\u6842\u4e2d\u5b66\u6821\u533a\u3067\u306f\u300111\u6708\u306f11(\u3044\u3044)\u7720\u308a\u6708\u9593\u3068\u3057\u3066\u3001\u3010\u306d\u3080\u30ea\u30f3\u30d4\u30c3\u30af\u3011\u3068\u3044\u3046\u7720\u80b2\u306e\u53d6\u308a\u7d44\u307f\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u3010\u3044\u3044\u306d\u3080\u308a\u30c1\u30e3\u30ec\u30f3\u30b8\u30a6\u30a3\u30fc\u30af\u3011\u3068\u3057\u3066\u3001\u3044\u3064\u3082\u3088\u308a\u3044\u3044\u306d\u3080\u308a\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u3001\u7761\u7720\u6642\u9593\u3092\u30b7\u30fc\u30c8\u306b\u8a18\u9332\u3002<\/p>\n<p>\u671f\u9593\u4e2d\u306f\u6821\u5185\u306b\u30af\u30a4\u30ba\u3084\u30df\u30c3\u30b7\u30e7\u30f3\u304c\u63b2\u793a\u3055\u308c\u3001\u697d\u3057\u304f\u7761\u7720\u3078\u306e\u5b66\u3073\u3092\u6df1\u3081\u3089\u308c\u308b\u6a5f\u4f1a\u3092\u8a2d\u3051\u3089\u308c\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.city.yao.osaka.jp\/kosodate_kyouiku\/kyouikuiinkai\/1014712\/1004373\/1004704\/1004712\/1014951.html\" target=\"_blank\" rel=\"noopener\">\u516b\u5c3e\u5e02\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff5c\u7720\u80b2\u306e\u3068\u308a\u304f\u307f\u300c\u306d\u3080\u30ea\u30f3\u30d4\u30c3\u30af\u300d<\/a><\/p>\n<h3>\u798f\u5ca1\u770c\u6625\u65e5\u5e02<\/h3>\n<p>\u798f\u5ca1\u770c\u6625\u65e5\u5e02\u3067\u306f\u3001\u307f\u3093\u3044\u304f(\u7761\u7720\u6559\u80b2)\u3068\u3057\u3066\u3001\u5150\u7ae5\u306b\u3088\u308b\u7761\u7720\u65e5\u8a8c\u306e\u4f5c\u6210\u3084\u7761\u7720\u306b\u95a2\u3059\u308b\u30a2\u30f3\u30b1\u30fc\u30c8\u3001\u5c02\u9580\u5bb6\u306b\u3088\u308b\u5b66\u6821\u3067\u306e\u6388\u696d\u3092\u5b9f\u65bd\u3002<\/p>\n<p>\u307e\u305f\u3001\u4fdd\u8b77\u8005\u3078\u306e\u53d6\u308a\u7d44\u307f\u3068\u3057\u3066\u7720\u80b2\u516c\u958b\u8b1b\u5ea7\u3084\u3001\u5927\u897f\u826f\u3055\u3093(\u7b51\u7d2b\u5973\u5b66\u5712\u5927\u5b66\u51c6\u6559\u6388)\u6307\u5c0e\u306e\u3082\u3068\u4f5c\u6210\u3057\u305f\u30ea\u30fc\u30d5\u30ec\u30c3\u30c8\u306e\u914d\u5e03\u306b\u3088\u308a\u3001\u5b66\u6821\u3068\u5bb6\u5ead\u304c\u9023\u643a\u3057\u3001\u7720\u80b2\u3092\u63a8\u9032\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2017\u5e74\u304b\u30892021\u5e74\u307e\u3067\u306e\u9593\u3001\u5e02\u51856\u6821(\u5c0f\u5b66\u68214\u6821\u3001\u4e2d\u5b66\u68212\u6821)\u3067\u304a\u3053\u306a\u3063\u305f\u7d50\u679c\u3001\u5065\u5eb7\u9762\u3084\u5b66\u6821\u751f\u6d3b\u306e\u5145\u5b9f\u306a\u3069\u306e\u9762\u3067\u6210\u679c\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3068\u3057\u3066\u30012022\u5e74\u5ea6\u304b\u3089\u5e02\u5185\u3059\u3079\u3066\u306e\u5c0f\u4e2d\u5b66\u6821\u3067\u7720\u80b2\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u6c7a\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.city.kasuga.fukuoka.jp\/kosodate\/shakai\/1009851.html\" target=\"_blank\" rel=\"noopener\">\u6625\u65e5\u5e02\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff5c\u307f\u3093\u3044\u304f(\u3059\u3044\u307f\u3093\u6559\u80b2)<\/a><\/p>\n<h2>\u5bb6\u5ead\u3067\u59cb\u3081\u3089\u308c\u308b\u53d6\u308a\u7d44\u307f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21675\" src=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3.png\" alt=\"\u62b1\u3063\u3053\u3072\u3082\u3067\u5bdd\u308b\u8d64\u3061\u3083\u3093\" width=\"900\" height=\"600\" srcset=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3.png 900w, https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3-300x200.png 300w, https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2022\/12\/014cfe2668299a72d0f3addb9bbd26f3-768x512.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" 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\/>\n\u7d75\uff1a\u3055\u3044\u3068\u3046\u3057\u306e\u3076<br \/>\n\u51fa\u7248\u793e\uff1a\u30ea\u30fc\u30d6\u30eb<\/p>\n<p>\u6728\u7530\u54f2\u751f\u3055\u3093\u3068\u3001\u3044\u305a\u307f\u304c\u304a\u304b\u5e7c\u7a1a\u5712\u4e3b\u5e79\u4fdd\u80b2\u6559\u8aed\u306e\u4f0a\u6771\u6843\u4ee3\u3055\u3093\u306e\u5171\u8457\u3092\u3001\u4eba\u6c17\u7d75\u672c\u4f5c\u5bb6\u306e\u3055\u3044\u3068\u3046\u3057\u306e\u3076\u3055\u3093\u306e\u304b\u308f\u3044\u3044\u30a4\u30e9\u30b9\u30c8\u3067\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306e\u8868\u60c5\u304c\u751f\u304d\u751f\u304d\u3068\u63cf\u304b\u308c\u3066\u3044\u3066\u3001\u4f55\u5ea6\u3082\u308f\u304c\u606f\u5b50\u306b\u305b\u304c\u307e\u308c\u3066\u8aad\u3080\u7d75\u672c\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u7d9a\u7de8\u306b\u300e\u306d\u3053\u3059\u3051\u304f\u3093\u304c\u306d\u3066\u3044\u308b\u3042\u3044\u3060\u306b\u2026\u2026\u300f\u3082\u51fa\u7248\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u300c\u307f\u3093\u3044\u304f\u300d\u30cf\u30f3\u30c9\u30d6\u30c3\u30af(\u5c0f\u5b66\u751f\u3001\u4e2d\u5b66\u751f)<\/h4>\n<p>\u7de8\uff1a\u300c\u307f\u3093\u3044\u304f\u300d\u5730\u57df\u3065\u304f\u308a\u63a8\u9032\u59d4\u54e1\u4f1a<br \/>\n\u76e3\u4fee\uff1a\u4e09\u6c60\u8f1d\u4e45\u3000\u3000\u7de8\u8457\uff1a\u6728\u7530\u54f2\u751f<br \/>\n\u51fa\u7248\u793e\uff1a\u5b66\u4e8b\u51fa\u7248<\/p>\n<p>\u7720\u80b2\u306b\u7b2c\u4e00\u7dda\u3067\u643a\u308f\u3063\u3066\u304d\u305f\u5730\u57df\u3065\u304f\u308a\u63a8\u9032\u59d4\u54e1\u4f1a\u7de8\u96c6\u3002<\/p>\n<p>\u5e74\u9f62\u306b\u5408\u308f\u305b\u3066\uff13\u518a\u51fa\u7248\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u300c\u307f\u3093\u3044\u304f\u300d\u30cf\u30f3\u30c9\u30d6\u30c3\u30af\u5c0f\u5b66\u68211.2.3\u5e74\u3000\u3059\u3044\u307f\u3093\u306e\u3072\u307f\u3064\uff5e\u3059\u3044\u307f\u3093\u306b\u3064\u3044\u3066\u3057\u308d\u3046\uff5e<\/li>\n<li>\u300c\u307f\u3093\u3044\u304f\u300d\u30cf\u30f3\u30c9\u30d6\u30c3\u30af\u5c0f\u5b66\u68214.5.6\u5e74\u3000\u3059\u3044\u307f\u3093\u306e\u3072\u307f\u3064\uff5e\u3059\u3044\u307f\u3093\u306b\u3064\u3044\u3066\u8003\u3048\u3088\u3046\uff5e<\/li>\n<li>\u300c\u307f\u3093\u3044\u304f\u300d\u30cf\u30f3\u30c9\u30d6\u30c3\u30af\u4e2d\u5b66\u6821\u3000\u7761\u7720\u306e\u3072\u307f\u3064\uff5e\u826f\u3044\u7761\u7720\u3092\u5b9f\u8df5\u3057\u3088\u3046\uff5e<\/li>\n<\/ul>\n<h3>\u304a\u3059\u3059\u3081\u30b5\u30a4\u30c8<\/h3>\n<p>\u6700\u5f8c\u306b\u3001\u7720\u80b2\u3084\u7761\u7720\u306b\u95a2\u3057\u3066\u5b66\u3079\u308b\u304a\u3059\u3059\u3081\u306e\u30b5\u30a4\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u897f\u5ddd\uff5c\u306d\u3080\u308a\u3068\u672a\u6765\u30d7\u30ed\u30b8\u30a7\u30af\u30c8<\/h4>\n<p>\u5bdd\u5177\u3067\u6709\u540d\u306a\u897f\u5ddd\u682a\u5f0f\u4f1a\u793e\u306e\u7720\u80b2\u30b5\u30a4\u30c8\u306b\u306f\u3001\u5b50\u3069\u3082\u305f\u3061\u3082\u76ee\u3067\u898b\u3066\u5b66\u3079\u308b\u3001\u7720\u308a\u306b\u95a2\u3059\u308b\u60c5\u5831\u304c\u53ef\u611b\u3044\u30a4\u30e9\u30b9\u30c8\u3092\u7528\u3044\u3066\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u201d\u306d\u3080\u308a\u3092\u307e\u306a\u307c\u3046\u201d\u306e\u30b3\u30fc\u30ca\u30fc\u3067\u306f\u3001\u3050\u3063\u3059\u308a\u30c1\u30a7\u30c3\u30af\u30ab\u30ec\u30f3\u30c0\u30fc\u3084\u9593\u9055\u3044\u63a2\u3057\u3082\u3042\u308b\u306e\u3067\u3001\u89aa\u5b50\u3067\u904a\u3073\u306a\u304c\u3089\u3001\u7720\u308a\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u307f\u308b\u304d\u3063\u304b\u3051\u306b\u3055\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.min-iku.jp\/\" target=\"_blank\" rel=\"noopener\">\u897f\u5ddd\uff5c\u306d\u3080\u308a\u3068\u672a\u6765\u30d7\u30ed\u30b8\u30a7\u30af\u30c8<\/a><\/p>\n<p>\u25bc\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/mama.chintaistyle.jp\/article\/how_to_sleep_well_for_children\/\">\u3010\u4e0a\u7d1a\u7761\u7720\u5065\u5eb7\u6307\u5c0e\u58eb\u304c\u57f7\u7b46\u3011\u5b50\u3069\u3082\u306e\u7761\u7720\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u6574\u3048\u65b9<\/a><\/p>\n<p><a href=\"https:\/\/mama.chintaistyle.jp\/article\/syougakusei_suiminjikan\/\">\u5c0f\u5b66\u751f\u306e\u7761\u7720\u6642\u9593\u306f\u3069\u308c\u304f\u3089\u3044\u5fc5\u8981\uff1f\u6210\u9577\u3084\u5b66\u554f\u3078\u306e\u5f71\u97ff\u3082\u63a2\u308b<\/a><\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u7761\u7720\u4e0d\u8db3\u304c\u4e0d\u767b\u6821\u3084\u4f53\u8abf\u4e0d\u826f\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3068\u306f\u3001\u7b46\u8005\u81ea\u8eab\u8003\u3048\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\u5927\u4eba\u3082\u3064\u3044\u3064\u3044\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u3072\u3089\u304f\u3068\u591c\u66f4\u304b\u3057\u3092\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u7f8e\u5bb9\u306e\u305f\u3081\u3001\u5065\u5eb7\u306e\u305f\u3081\u3001\u5bb6\u65cf\u3067\u3044\u307e\u4e00\u5ea6\u7761\u7720\u306e\u5927\u5207\u3055\u3092\u518d\u78ba\u8a8d\u3057\u3066\u307f\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n<p>\u8cc3\u8cb8\u30b9\u30bf\u30a4\u30eb\u306e\u300c\u4f4f\u307e\u3044\u306e\u7d39\u4ecb\u30b5\u30fc\u30d3\u30b9\u300d\u3067\u306f\u3001LINE\u3084\u30c1\u30e3\u30c3\u30c8\u3067\u304a\u90e8\u5c4b\u63a2\u3057\u306e\u3054\u76f8\u8ac7\u309224\u6642\u9593\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3054\u5bb6\u65cf\u3067\u306e\u304a\u5f15\u8d8a\u3057\u306e\u969b\u3001\u305c\u3072\u304a\u6c17\u8efd\u306b\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p style=\"margin: 30px 0 -18px; text-align: center;\">\uff3c\u2002\u5b50\u3069\u3082\u306e\u6210\u9577\u306b\u5408\u308f\u305b\u3066\u304a\u90e8\u5c4b\u3092\u63a2\u3057\u305f\u3044\u2002\uff0f<\/p>\n<p><a class=\"gen-btn-1\" href=\"https:\/\/www.chintaistyle.jp\/static\/about-support-chat.html?pop=mamacl\">\u4f4f\u307e\u3044\u306e\u7d39\u4ecb\u30b5\u30fc\u30d3\u30b9\u30c1\u30e3\u30c3\u30c8\u3068\u306f<\/a><\/p>\n<div class=\"writerProfile\">\n<h2><span>\u30de\u30de\u30e9\u30a4\u30bf\u30fc\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/span><\/h2>\n<div>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/mama.chintaistyle.jp\/article\/wp-content\/uploads\/2023\/01\/muu.png\" \/><!-- \u753b\u50cf\u306fWordPress\u306e\u30e1\u30c7\u30a3\u30a2\u306e\u30c7\u30fc\u30bf\u3092\u304a\u4f7f\u3044\u304f\u3060\u3055\u3044\u3002\u30b5\u30a4\u30ba\u6307\u5b9a\u306f\u7121\u3057\u3067\u304a\u9858\u3044\u3057\u307e\u3059 --><figcaption> muu 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